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20 RUN (Bronze) |
20 good reps in a row |
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25 LEVELS UP (Silver) |
Raise a fitness level by 25 |
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499… 500 (Bronze) |
Complete 500 reps |
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60 MIN BURN (Silver) |
Complete a 60 minute aerobics workout of any type with a score over 90% |
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999… 1000 (Bronze) |
Complete 1000 reps |
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99… 100 (Bronze) |
Complete 100 reps |
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ABS OF STEEL (Bronze) |
Do 1000 long-arm crunches |
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AMATEUR (Bronze) |
Reach level 70 in any category |
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ATHLETE (Bronze) |
Complete 20 Advanced Cardio Workouts |
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BEST FOOT FORWARD (Bronze) |
Complete a Step workout |
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BRING IT ON (Bronze) |
Raise a fitness level by 10 |
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DANCE OFF (Bronze) |
Complete a Dance workout |
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DANCE THE NIGHT AWAY (Bronze) |
Complete an aerobic workout between 12:00am and 2:00am |
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DRIVEN (Silver) |
Exercise every day for two weeks |
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DROP AND GIVE ME 1000 (Bronze) |
Do 1000 push-ups |
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EARLY WORM (Bronze) |
Complete a fitness workout between 5:00am and 7:00am |
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ESCALATOR (Bronze) |
Complete 20 Step workouts |
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FAT BURNER (Bronze) |
Complete a Cardio Workout |
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FEEL THE BURN (Bronze) |
Complete your first workout |
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FIRST GOLD (Bronze) |
Win a gold medal in a workout |
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FIT CROWD (Bronze) |
Complete a Fitness workout |
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FITNESS MONSTER (Bronze) |
Complete 20 Fitness workouts |
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FLASH DANCER (Bronze) |
Collect over 350 stars in a Dance Aerobics workout |
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FLEXIBLE (Bronze) |
Reached level 70 in three categories |
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FRONT RUNNER (Bronze) |
Complete an Advanced Cardio Workout |
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FULL HOUSE (Silver) |
Get a gold badge for all challenges |
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GOING UP? (Bronze) |
Climb the equivalent of the Empire State Building in Step Aerobics |
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HAT TRICK (Silver) |
Reached level 80 in three categories |
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JUST A SNACK (Bronze) |
Burn off a chocolate bar |
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LAST DANCE (Bronze) |
Complete 20 Dance workouts |
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MY AEROBICS (Bronze) |
Create a custom aerobics workout |
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MY BODY IS A TEMPLE (Platinum) |
Collect all other Trophies on Get Fit with Mel B |
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MY WORKOUT (Bronze) |
Create a custom fitness workout |
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NEWCOMER (Bronze) |
Reach level 60 in any category |
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ONE LARGE PEPPERONI (Bronze) |
Burn off a pizza |
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PARTY SEASON (Bronze) |
Burn off a Christmas dinner |
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PERFECT 10 (Bronze) |
10 perfect reps in a row |
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PERFECTIONIST (Gold) |
Reach level 100 in any category |
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PRACTICE MAKES PERFECT (Bronze) |
Practice five different exercises |
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PROFESSIONAL (Silver) |
Reach level 90 in any category |
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PUMP ‘N’ THRONE (Bronze) |
Complete 20 Pump ‘n’ Tone workouts |
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PUMPED (Bronze) |
Lift the equivalent of an SUV in Pump ‘n’ Tone |
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SEMI PROFESSIONAL (Bronze) |
Reach level 80 in any category |
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SWEAT DREAMS (Bronze) |
Complete 20 Cardio workouts |
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THE TRIPLE (Gold) |
Reached level 100 in three categories |
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TONED (Bronze) |
Complete a Pump ‘n’ tone workout |
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TRIATHLON (Silver) |
Reached level 90 in three categories |
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ULTIMATE WARRIOR (Bronze) |
Complete 20 Combat Workouts |
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VARIETY (Bronze) |
Complete at least one workout of each workout type |
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WARRIOR (Bronze) |
Complete a Combat Workout |
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WHAT’S FOR LUNCH? (Bronze) |
Follow the menu every day for a week |
